Tips to stop myself from touching my hair?

I have naturally curly African-American hair that is pretty short because I just went natural 6 months ago. However, now that it's so curly, whenever I'm bored I end up playing in my hair and I don't even realize I'm doing it! A lot of it ends up falling out or breaking off. I know its not good for my hair, but how do I stop?

Tips to stop myself from touching my hair?

Its actually good to touch your hair, it gives it natural oils that it could possibly be missing. The reasons its falling out is because there is so much of it. Trust me, its natural when your hair falls out... everyone's does, and the thicker and curlier the hair, the more falls out. So playing with your hair adds shine and energy to natural hair ^^ but if you really want to stop touching it, find a different habit... tapping nails, shaking leg, tapping feet. It'll take some effort, and you'll have to train your mind to tell yourself to stop everytime you start playing with your hair, but you can do it ^^

Tips to stop myself from touching my hair?

Sit on your hands!

Just make sure you stop yourself every time you realize you're doing it. It's not really bad for your hair if you're just playing around with it, unless you're pulling it, but you'll stop eventually.

Tips to stop myself from touching my hair?

I never heard of playing with your hair making it break off but it's just a habit that you've gotten so just make yourself stop whenever you find yourself doing it.

Tips to stop myself from touching my hair?

don't touch your hair when its wet though because that can cause breakage.also brushing your hair while its dry causes breakage and frizz.i have curly/wavy hair and after i shower and use some styling products after i towel dry it.don't rub when you towel dry your hair,just gently delicately scrunchy. i luv touching my hair when my big curls are defined,soft,and smell good but i know i can't touch it since i don't wanna ruin my curls.so find another habit besides touching your hair.

Tips to stop myself from touching my hair?

SMS: Your question is unique for a man to answer that is. The only solution that I can think of is to just leave it alone, OR!!!!!! let your boyfriend play with it for you. Can't think of any other plausible answer. Good luck dear heart. I had to come back to this question because I'm sure your hair looks fantastic. I've come back again,OHOOOOOOOOO, My doorbell just rang, the thought I had has slipped my mind, I'll be back in touch. Take care Ron J.